We grow and sell seeds of Sunflower that grow well in Canada and tolerate any type of soil. Flowers of sunflower attract pollinators (bees, butterflies) as well as small birds - natural predators that eat lots of bad bugs in your garden.
Sunflower seeds are edible seeds, that contain natural vegetable oils.
Sunflower seeds are one of the world healthiest foods. 1/4 cup of sunflower seeds (shelled) contain 80% of daily norm of vitamin E that is considered the main fat soluble anti-oxidant of the body. It provides significant anti-inflammatory defense. Among numerous other health benefits of sunflower seeds are:
- normalizing cholesterol levels
- calming nerves, blood vessels and muscles
- detoxification and cancer prevention
Read more about Health Benefits of Sunflower Seeds .
If you need information about how to grow sunflowers, please refer to our Growing Guide here.