We grow and sell seeds of Sunflower that grow well in Canada and tolerate any type of soil. Flowers of sunflower attract pollinators (bees, butterflies) as well as small birds - natural predators that eat lots of bad bugs in your garden.
Sunflower seeds are edible seeds, that contain natural vegetable oils.
Sunflower seeds are one of the world healthiest foods. 1/4 cup of sunflower seeds (shelled) contain 80% of daily norm of vitamin E that is considered the main fat soluble anti-oxidant of the body. It provides significant anti-inflammatory defense. Among numerous other health benefits of sunflower seeds are:
This sunflower plant grows very tall in good conditions, and flower head grows large in diameter up to 30cm. Seeds are edible, dark grey with distinct white stripe, small in size (1cm long). Open poll..